We start and end each session with some calm music and in between listen to a wide range of stories. Our volunteers John and Jackie [...]

For our advanced group of gym-goers If you are interested in joining our introductory programme, please get in touch at office@richmondmencap.org.uk  

We are really delighted to be able to offer a brand new activity!  If you're interested in a fun alternative form of fitness using simple [...]