So excited to share the fantastic progress our gym community is making—growing stronger, building muscle, and gaining confidence every week 💪
We offer:
• An introductory programme on Wednesdays, perfect for beginners
• A Tuesday programme designed for more experienced gym-goers
We’re always happy to welcome new members, so if you’re thinking about getting started, get in touch to join one of our upcoming beginner courses! Contact us at office@richmondmencap.org.uk
These programmes are made possible thanks to the generous support of The Friends of Teddington Memorial Hospital and Sport England, and are delivered in partnership with the expert coaches at The Cambrian Community Gym.
