Spaces are filling fast for Gym with Paula, with a new programme kicking off this March; don’t miss your chance to get involved.
This specialised, fully supported gym programme is designed specifically for adults with learning disabilities, offering a safe, welcoming and inclusive space to get active and build confidence. Each session focuses on improving fitness, strength and overall wellbeing, while helping participants feel comfortable and empowered in a gym environment.
Led by experienced and understanding coaches, the programme provides tailored support to meet individual needs, ensuring everyone can take part at their own pace and in a way that works for them.
Previous programmes have delivered fantastic results, with participants reporting increased confidence, improved physical health and a real sense of achievement. We’re delighted to be welcoming a new group this spring.
If you, or someone you support, would like to take part, we’d love to hear from you. Please email office@richmondmencap.org.uk to register your interest. Full programme details, including dates and sign-up information, will be shared when you get in touch.